Day 21 – Love

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Day Twenty One – Love

 

Morning Ritual:

 

Quote for the day

Abe…

When you decide that you want to feel good, and you reach for the vibration that feels good to you and you establish that as your Tone, either the people around you will be uplifted to join you in that vibration or, if their vibration is already very well chosen otherwise, they will clatter right out of your experience. But what happens to most of you is, while they are clattering out of your experience, you notice they’re clattering. You begin to clatter too, and then they clatter right back into your experience, and you clatter together miserably and continually.

Extract from Abraham-Hicks Apr/May/Jun 1999 newsletter

 

Smile for one Minute

– this increases the seratonin levels in your ssystem and is a powerful antidepressant.

 

Meditate for 5 Minutes

 

Do the Placemat Exercise for 5 minutes

 

What I intend to Do ……………………………………            For the Universe to handlee ……………….

 

………………………………………………………………..            ……………………………………………………….

 

………………………………………………………………..            ……………………………………………………….

 

………………………………………………………………..            ……………………………………………………….

 

………………………………………………………………..            ……………………………………………………….

 

………………………………………………………………..            ……………………………………………………….

 

Do Segment intending for 4 minutes:

 

1. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

2. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

3. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

4. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

5. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

Your virtual daily prosperity spending amount is 21 000 units of your currency.

 

During the Day:

 

According to the theme of the day of Love and Relationships implement the tools and techniques

 

1) Become aware of your vibrational meter

 

todays technique: As you meet people or have experiences during the day ask yourself, “What do I like about this?” “What is good about this?”

 

2) Doodle Dreams for your Creation Box

 

How do I want to feel? What do I want to have? – Add some notes on what you want to experience in relationships to your Creation box.

 

3) Do Virtual Realities – 30 seconds scenes of joy

 

What time of year? What time of day? Where? (inside or outside) Which good mood people are present? What do you see, hear, smell, taste, feel, do? Get in. Get to feel good. Get out.

 

4) Spend your daily virtual prosperity allowance on: …………………………………………………………

 

………………………………………………………………………………………………………………………………………..

 

Evening ritual:

 

Quote for the night:

Abe……

.. you cannot want the wellbeing of another without the wellbeing coming right back to you. And you cannot feel the anger toward another without the anger coming right back to you . You cannot feel the upliftment without uplifting, you cannot feel the anger without deflating.

Extract from Abraham-Hicks tape G 10/31/02

 

 

Remember the good things of the day, list of success

 

About today I liked and enjoyed: …………………………………………………………………………………….

 

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BOPA for yourself and other people and things

 

I like about myself: ……………………………………………………………………………………………………….

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

Segment intend the sleep and dream period.

“Here is the way we would utilize our dreams most effectively. Before we go to sleep we would say:

’I believe I will dream tonight. I will manifest while I sleep’ – so to speak. ‘And if there is anything significant, I intend to recall it when I awaken.’

And then in the morning, the first thing that you do as soon as you are aware that you are back into physical consciousness, ask yourself: ‘Did I dream?’

And if you did dream, then ask yourself even if it’s vague: ‘Well, how did the dream feel?’ Because there’s much more information coming to you in the way the dream feels than in the way it plays out.”

Abraham – San Antonio, TX 4/20/02

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