Day 28 – Health

Home »  Day 28 – Health

Day Twenty Eight – Health

 

Morning Ritual:

 

Quote for the day:

As we visit with you here, with all of you here, with all that is human and deliberately creating in your physical environment, we do not worry about your contribution because you cannot help but make it. We do not worry [whether or not you] fulfill because you cannot avoid that. Your deciphering of data and the preference that is born within you makes you the leading edge attractor that you intended to be. And we are not concerned that eternalness will not continue -– it must. And we are not concerned about the salvation of your soul because it is assured. And we are not worried about your dying because when you die, you re-emerge into pure, positive energy. And weare not worried about your placement when you die because we know the worthiness and true nature of your being. The only reason that we visit with you in this format at all is because in this powerful now you deserve to feel good. And since your life is now, we want you to feel good now. Not toward some world-peace end, not toward some ‘getting the house I want’ end, not toward bringing someone who is out of balance back into balance -– because you are a pure energy who intended to use your powerful now to feel good now. We want you in on the expansion that you are so much a part of, you see.

Your value is not in question. Your worthiness is not in question. Your future is not even in question.

The only thing that is ever in question is your now -– How do you feel now? How do you feel now?

So you can acknowledge the value before you in this world and feel good now or you can find pockets of things to worry and fuss about and not feel good now – it’s your choice. But we wish for you fulfilling, satisfying, life-giving now.

 -– Abe -– Boise, ID, 7/3/02

 

Smile for one Minute

– this increases the seratonin levels in your system and is a powerful antidepressant.

 

Meditate for 5 Minutes

todays technique: In awareness of your breathing in and breathing out count off 60 breaths..

 

Do the Placemat Exercise for 5 minutes

 

What I intend to Do ……………………………………            For the Universe to handle …………………

 

………………………………………………………………..            ……………………………………………………….

 

………………………………………………………………..            ……………………………………………………….

 

………………………………………………………………..            ……………………………………………………….

 

………………………………………………………………..            ……………………………………………………….

 

………………………………………………………………..            ……………………………………………………….

 

Do Segment intending for 4 minutes:

 

1. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

2. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

3. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

4. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

5. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

Your virtual daily prosperity spending amount is 28 000 units of your currency.

 

During the Day:

 

According to the theme of the day of Health implement the tools and techniques

 

1) Become aware of your vibrational meter

 

todays technique: On any symptoms you may experience ask yourself, “What is bothering me?” This brings you to the heart of your resistance. Then ask yourself, “How do I want to feel?” and ponder that.

 

2) Doodle Dreams for your Creation Box

 

On your anwer to “How do I want to feel?” put your answer to”What do I want to have?” into your Creation box.

 

3) Do Virtual Realities – 30 seconds scenes of joy

 

What time of year? What time of day? Where? (inside or outside) Which good mood people are present? What do you see, hear, smell, taste, feel, do? Get in. Get to feel good. Get out.

 

4) Spend your daily virtual prosperity allowance on: …………………………………………………………

 

………………………………………………………………………………………………………………………………………..

 

Evening ritual:

 

Quote for the night:

If you get a diagnosis that is not what you want to hear, the tendency is to say, “Oh, my god! how did I get so far away from something I want so much?” And we say, it isn’t big like that at all – it’s just a series of little things. It is the, “I could choose this thought which feels good, or this thought which doesn’t feel good. But I’ve developed a pattern for what doesn’t feel good. And os, it is the daily dose of not being in the receiveing mdoder that keeps me not in the receiving mode.” And that’s all that it is!

San Rafael, CA – 3/24/01

 

Remember the good things of the day, list of success

 

About today I liked and enjoyed: …………………………………………………………………………………….

 

…………………………………………………………………………………………………………………………………..

 

…………………………………………………………………………………………………………………………………..

 

…………………………………………………………………………………………………………………………………..

 

…………………………………………………………………………………………………………………………………..

 

…………………………………………………………………………………………………………………………………..

 

BOPA for yourself and other people and things

 

I like about myself: ……………………………………………………………………………………………………….

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

Segment intend the sleep and dream period.

“Here is the way we would utilize our dreams most effectively. Before we go to sleep we would say:

’I believe I will dream tonight. I will manifest while I sleep’ – so to speak. ‘And if there is anything significant, I intend to recall it when I awaken.’

And then in the morning, the first thing that you do as soon as you are aware that you are back into physical consciousness, ask yourself: ‘Did I dream?’

And if you did dream, then ask yourself even if it’s vague: ‘Well, how did the dream feel?’ Because there’s much more information coming to you in the way the dream feels than in the way it plays out.”

Abraham – San Antonio, TX 4/20/02

Leave a Reply

Your email address will not be published. Required fields are marked *

BizStudio by Sketch Themes