Day 30 – Love

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Day Thirty – Love

 

Morning Ritual:

 

Quote for the day:

As you move through your experience, sometimes (when you were very young or… it could have happened yesterday) you were exposed to an experience –- and we have to say Law of Attraction is part of what causes you to be exposed; you could not be exposed to anything that you were not a vibrational match to -– but sometimes you were exposed to something that seemed small and insignificant, and as you gave it a good dose of attention and you began to reverberate within it, then LOA brought you more. So… you notice it, you offer a vibration about it, LOA matches your vibration, so now you notice it more. And as you notice it more, you offer even more vibration about it and LOA brings you even more to match it, and then you offer more vibration. And so what happens is you attract by virtue of your vibration, not knowing that you are doing it, and then you say, “See, that’s why I believe this -– there is evidence all around me to support it. There is fact” or “There is history” or “There is my own experience.” And we say that is true, but every bit of fact or history or… experience is without exception coming in response to your vibrational offering.

So you say, “Well, Abraham, this doesn’t seem right.

I come innocently into this environment and just because I observe stuff, it gets in my vibration and then I’m sort of stuck there forever more?” And we say you’re stuck there forever more if you just observe and offer a vibration, but you are not stuck anywhere if you are being deliberate in your choice of thoughts. And if you care at all how you feel and are willing to let the only thing that matters be that it feels good while you’re giving your attention to it, you can easily guide yourself from any place in a very short period of time just by diligently choosing the thought -– *you* choosing the thought that *you* want to make active in your vibration.

Now, why would you want to choose? Well, because it’s your life. It’s your connection. It’s your moment. It’s your moment of feeling good or bad. It’s your moment of attraction. Your future experience is based upon it. In other words, everything that you are depends upon your allowing of your connection to Source or your disallowing of connection to Source. Everything that you are living -– your vitality, your clarity, your health, your abundance, your relationships, your environment -– everything about your life is about the way you manage this juncture between your Source you and the physically-conscious, physically-focused, human, powerful-creator you.

-– Abe -– Chicago, IL, 9/7/02

 

Smile for one Minute

– this increases the seratonin levels in your ssystem and is a powerful antidepressant.

 

Meditate for 5 Minutes

todays technique:

 

Do the Placemat Exercise for 5 minutes

 

What I intend to Do ……………………………………            For the Universe to handle …………………

 

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Do Segment intending for 4 minutes:

 

1. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

2. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

3. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

4. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

5. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

Your virtual daily prosperity spending amount is 30 000 units of your currency.

 

During the Day:

 

According to the theme of the day of Love and Relationships implement the tools and techniques

 

1) Become aware of your vibrational meter

 

todays technique: As you meet people or have experiences during the day ask yourself, “What do I like about this?” “What is good about this?”

 

2) Doodle Dreams for your Creation Box

 

How do I want to feel? What do I want to have? – Add some notes on what you want to experience in relationships to your Creation box.

 

3) Do Virtual Realities – 30 seconds scenes of joy

 

What time of year? What time of day? Where? (inside or outside) Which good mood people are present? What do you see, hear, smell, taste, feel, do? Get in. Get to feel good. Get out.

 

4) Spend your daily virtual prosperity allowance on: …………………………………………………………

 

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Evening ritual:

 

Quote for the night:

Appreciation, self-love

You see us, we don’t try too hard to please you. We don’t try to all to please you. We never tell you what we think you want to hear, we always tell you what we know, and you can like it or not, that’s the way it is. We please ourselves, we align with what we know to be and you may join us or not, but you will not keep us from being in concert with that which we are about, you see. We are aligned with Source and that’s what you’re reaching for too.

Our favorite thought is that of you allowing the well-being that you are identifying to flow into your experience. But whether you do or not, we are eternally appreciative of your chewing on the data and giving birth to the new idea, which takes us and all that we know forward into the new eternal arena of everlasting life.

Be kind to yourselves. We want you to love you as we love you. We want you to know your value as we know your value… but that’s something you will have to find on your own. Because while we know it and while we express it and while we want it for you, we cannot vibrate for you. We can hold you as the object of our attention and we can know your power and your value, but that is really your work, to come to know your own power and value. And the way you come to know it is through SELF-APPRECIATION — through acknowledging the well-being that is for you and by looking for the evidence of it that is flowing to you eternally, and by looking for the evidence that is flowing to others, and by no longer keeping score about the physical comparisons, and by feeling the exhilaration of the new idea born within you, and by feeling the zest and exhilaration of life pouring through you toward the new idea and by reaching for the idea of visualization to find the feeling place, to find the new idea and to make it feel familiar — or not.

You cannot get it wrong and you never get it done and there is no possible way you could ever displease that which is nonphysically rooting and acknowledging the value of that which you are.

There is great love here for you.

— Abe — Sedona, AZ, 8/5/00

 

Remember the good things of the day, list of success

 

About today I liked and enjoyed: …………………………………………………………………………………….

 

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BOPA for yourself and other people and things

 

I like about myself: ……………………………………………………………………………………………………….

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

Segment intend the sleep and dream period.

“Here is the way we would utilize our dreams most effectively. Before we go to sleep we would say:

’I believe I will dream tonight. I will manifest while I sleep’ – so to speak. ‘And if there is anything significant, I intend to recall it when I awaken.’

And then in the morning, the first thing that you do as soon as you are aware that you are back into physical consciousness, ask yourself: ‘Did I dream?’

And if you did dream, then ask yourself even if it’s vague: ‘Well, how did the dream feel?’ Be-cause there’s much more information coming to you in the way the dream feels than in the way it plays out.”

Abraham – San Antonio, TX 4/20/02

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