Day 7 – Health

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Day Seven – Health

 

Morning Ritual:

 

Quote for the day:

Sometimes we see you translating the feeling of discouragement about the incompletion of a project across the board as if you are discouraged about you not being complete, as if this unfulfilled desire somehow reflects poorly on you. And all we would say about that is that it just indicates that you’re not yet -– for whatever reason, there are many of them -– a vibrational match to your own desire.

Usually the reason you are not a vibrational match to your own desire is because you’ve practiced thoughts that don’t match it for so long that you can’t seem to easily offer a thought that does match it. You might say things like, “Well, I can hardly believe that,” or, “I’ve thought this as long as I can remember,” or, “That’s the way my mother thinks,” or, “That’s just the way it is.” And we are wanting so much for you to realize that nothing is just the way it is because that’s the way it is, because everything that is the way it is, is the way it is because somebody thinks that’s the way that it is!

(Laughter from audience.)

There is no fact apart from somebody’s belief. None. So you say, “Oh, well, there are all these facts.” And we say they’re just beliefs that have been practiced.

— Abe -– Portland, OR, 7/13/02A

 

Smile for one Minute

– this increases the seratonin levels in your system and is a powerful antidepressant.

 

Meditate for 5 Minutes

todays technique: In awareness of your breating in and breathing out count off 60 breaths..

 

Do the Placemat Exercise for 5 minutes

 

What I intend to Do ……………………………………            For the Universe to handle …………………

 

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Do Segment intending for 4 minutes:

 

1. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

2. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

3. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

4. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

5. Segment: ………………………………………………………………………………………………………………….

 

In this segment I am: ……………………………………………………………………………………………………..

 

I want to accomplish: …………………………………………………………………………………………………….

 

I want to feel: ……………………………………………………………………………………………………………….

 

Your virtual daily prosperity spending amount is 7000 units of your currency

 

During the Day:

 

According to the theme of the day of Health implement the tools and techniques

 

1) Become aware of your vibrational meter

 

todays technique: On any symptoms you may experience ask yourself, “What is bothering me?” This brings you to the heart of your resistance. Then ask yourself, “How do I want to feel?” and ponder that.

 

2) Doodle Dreams for your Creation Box

 

On your anwer to “How do I want to feel?” put your answer to”What do I want to have?” into your Creation box.

 

3) Do Virtual Realities – 30 seconds scenes of joy

 

What time of year? What time of day? Where? (inside or outside) Which good mood people are present? What do you see, hear, smell, taste, feel, do? Get in. Get to feel good. Get out.

 

4) Spend your daily virtual prosperity allowance on: …………………………………………………………

 

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Evening ritual:

 

Quote for the night:

The cause of specific illnesses: (re: doctors who diagnose)

Well you see, they are all handicapped because they do not know about the energy flowing. They’re having to take your face value as their facts and so.. and the way medicine usually works is: they find an end result and then they extrapolate backwards to try to figure out what caused it. And they are flying blind. They are basing it on all kinds of other studies in which you don’t fit in. In other words, you’ve got results that others have got but you’ve got some missing that others have. And so, they’re just trying to piece it together to make some sense of what you’re living and most of them don’t have very much time to spend in trying to figure it out, you see.

That’s why we said to our friend who is visiting with people who have different things happening in their body… if he can say to them under all conditions, no matter what their symptoms are, “What’s been bothering you?”, he is faster to get to the root of what’s happening to them than any tests will ever give you. Because what’s bothering you is always at the heart of your resistance and your resistance is always at the heart of your short-circuiting. EVERY SINGLE TIME, NO MATTER WHAT the diagnosis is. Every single time.

Atlanta, GA 5/4/02

 

Remember the good things of the day, list of success

 

About today I liked and enjoyed: …………………………………………………………………………………….

 

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BOPA for yourself and other people and things

 

I like about myself: ……………………………………………………………………………………………………….

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

I like about ………………………: …………………………………………………………………………………………

 

Segment intend the sleep and dream period.

 

“Here is the way we would utilize our dreams most effectively. Before we go to sleep we would say:

’I believe I will dream tonight. I will manifest while I sleep’ – so to speak. ‘And if there is anything significant, I intend to recall it when I awaken.’

And then in the morning, the first thing that you do as soon as you are aware that you are back into physical consciousness, ask yourself: ‘Did I dream?’

And if you did dream, then ask yourself even if it’s vague: ‘Well, how did the dream feel?’ Because there’s much more information coming to you in the way the dream feels than in the way it plays out.”

Abraham – San Antonio, TX 4/20/02

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