Don't beat up on yourself

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“The way you get away from a negative feeling is by acknowledging that it is a GOOD THING THAT YOU HAVE IT. Don’t beat up on yourself “Oh, I shouldn’t be feeling this way”; instead acknowledge how VALUABLE it is that you have been alerted to the fact that there is something that is out of harmony, and then you consciously give thought to what it is you think you would like to FEEL, which will inspire your ideas about what you’re wanting to HAVE, which will then lead you to ACTION.
And we encourage you never to take action without that inspiration, because that action will be futile, it is action that is usually contradictory to what you’re REALLY wanting, you see.”

Abraham Hicks, Fort Collins, CO 07/08/1990

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