What is guilt?

beating up

“Guilty is the way you feel when you think a thought that your inner being doesn’t think.
(…)
When any of you say “I feel guilty”, you mean, when you say that, “I should be doing something different”. The only thing that you should be doing different is thinking the way your inner being thinks about what you’re doing. Did you hear that?
Your inner being doesn’t think you should be doing something different, your inner being doesn’t think that you should be making better use of resources, it’s your beating up on yourself that’s making you feel bad not the fact that you’re not utilizing your resources better. Is that clear?”

Abraham Hicks, Westchester NY, 10/18/2014

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