Reach for the thought that feels better

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“Remember that a belief is just a thought you keep thinking, it’s just a habit of thought. It’s just sort of the way you’ve always thought it, and so it is the way you are now thinking it. And so, as you are feeling fear, all it means is, “I’ve got a desire that my belief is not agreeing with.
Now, what thought feels better about this? I’ve got hold of this stick, where my desire is here, my belief is here. What thought feels better?” And as you just softly talk to yourself about that subject, reaching for the thought that feels better, what happens is you shift the Energy. It’s like the teeter-totter on the fulcrum, and it’s clearly down here, and you would like it to be up here. And so,you reach for the thought that feels better, and you reach for the thought that feels better, and you reach for the thought that feels better…and it doesn’t look like anything’s happening. And then, all of a sudden, one more time, you reach for the thought that feels better, and there it goes! The fear is gone without even knowing it, just by reaching for the thought that feels better. There is so much reward in just feeling better in your “now”. Because, so often, you’re wanting to reach for the thought that feels better because, “Whoop-de-doo, this is big time good fun!”.
In other words, “I want to get there! I would like every effort to take me there. I would like every thought that I think, and every time I go to a workshop, and every time I make a little bit of effort, I would like it to take me there!” And it’s irritating that it doesn’t take you there, to that manifestation.
We want you to not get so hung up on the manifestation, and start taking pleasure in the incremental relief. Pleasure in the fact that this feels a little better. Pleasure in the fact that you can actually, with your own will power and your own determination, choose a thought that feels better”
Abraham Hicks, Philadelphia, PA, 11/ 6&7/99

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